Year 9+ NETFIT Lesson Plans

This resource pack – Year 9+, contains information for teachers, lesson plans and visual aids via the NETFIT App. These engaging lessons and resources take netball inside the classroom. They will provide opportunities for students to progress their learning across the Aus Curriculum, by drawing on examples found within netball.

UNIT AT A GLANCE – Year 9+

Phase	Lesson	At a Glance
Skills Coaching On Court	Lesson 1 – The Basics (landing/passing) Lesson 2 – Split & Re-offer Lesson 3 – Intercepting Lesson 4 – Movement (Preliminary) Lesson 5 – Arms Over Pressure Lesson 6 – Goaling Lesson 7 – Depth On Second Phase Lesson 8 – Centre Pass Set Plays	To capture students’ interest and find out what they think they know about netball and the skills involved.
Classroom Fitness	Lesson 1 – Listen & Live Lesson 2 – Grind Now/Reward Later	Real time fitness works out (15mins)
Wellbeing	Lesson 1 – Self Care (Colourful Bath Salts) Lesson 2 – Managing Stress (DYI Stress Ball)	30 minute wellbeing sessions for your classroom
Mindfulness	Lesson 1 – Positivity & Confidence Meditation Lesson 2 – Do The Work Pilates	Real time Mindful Mediations (15mins)
Nutrition	Lesson 1 – Sugar in Drinks Lesson 2 – Food For Energy	30 minute nutrition sessions for your classroom all about healthy habits.
Rhythmic & Movement	Lesson 1 – Cardio Ball Lesson 2 – Arm Gains	Real time movement session to music (3mins)