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This resource pack – Year 9+, contains information for teachers, lesson plans and visual aids via the NETFIT App. These engaging lessons and resources take netball inside the classroom. They will provide opportunities for students to progress their learning across the Aus Curriculum, by drawing on examples found within netball.
UNIT AT A GLANCE – Year 9+
Phase | Lesson | At a Glance |
Skills Coaching On Court |
Lesson 1 – The Basics (landing/passing) Lesson 2 – Split & Re-offer Lesson 3 – Intercepting Lesson 4 – Movement (Preliminary) Lesson 5 – Arms Over Pressure Lesson 6 – Goaling Lesson 7 – Depth On Second Phase Lesson 8 – Centre Pass Set Plays |
To capture students’ interest and find out what they think they know about netball and the skills involved. |
Classroom Fitness |
Lesson 1 – Listen & Live Lesson 2 – Grind Now/Reward Later |
Real time fitness works out (15mins) |
Wellbeing |
Lesson 1 – Self Care (Colourful Bath Salts) Lesson 2 – Managing Stress (DYI Stress Ball) |
30 minute wellbeing sessions for your classroom |
Mindfulness |
Lesson 1 – Positivity & Confidence Meditation Lesson 2 – Do The Work Pilates |
Real time Mindful Mediations (15mins) |
Nutrition |
Lesson 1 – Sugar in Drinks Lesson 2 – Food For Energy |
30 minute nutrition sessions for your classroom all about healthy habits. |
Rhythmic & Movement |
Lesson 1 – Cardio Ball Lesson 2 – Arm Gains |
Real time movement session to music (3mins) |
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