Grade 3 & 4 – NETFIT Lesson Plans

This resource pack – Grade 3 & 4, contains information for teachers, lesson plans and visual aids via the NETFIT App. These engaging lessons and resources take netball inside the classroom. They will provide opportunities for students to progress their learning across the Aus Curriculum, by drawing on examples found within netball.

UNIT AT A GLANCE – Grade 3 & 4

Phase Lesson At a Glance
Skills Coaching On Court

Lesson 1 – Change of Direction

Lesson 2 – Running Backwards

Lesson 3 – Recognising Space

Lesson 4 – Split & Reoffer

Lesson 5 – Defending

Lesson 6 – Goaling

Lesson 7 – Footwork

Lesson 8 – Centre Passes

To capture students’ interest and find out what they think they know about netball and the skills involved.
Classroom Fitness

Lesson 1 – Attack & Defence

Lesson 2 – Olympic Workout

Real time fitness works out (15mins)
Wellbeing

Lesson 1 – Courage Like a Lion (Affirmation Cards)

Lesson 2 – Gratitude (Mood Board)

30 minute wellbeing sessions for your classroom
Mindfulness

Lesson 1 – Confident Boost Meditation

Lesson 2 – Active Body Stretch

Real time Mindful Mediations (15mins)
Nutrition

Lesson 1 – Healthy Choices

Lesson 2 – Food Alphabet

30 minute nutrition sessions for your classroom all about healthy habits.
Rhythmic & Movement

Lesson 1 – Hair Up

Lesson 2 – Try Everything

Real time movement session to music (3mins)

$14.99

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Size Guides

Size Age Group Height (inches) Chest (inches)
2T Toddler 33-35 20-21
3T Toddler 36-38 21-22
4T Toddler 39-41 22-23
XS 4-5 42-44 23-24
S 6-7 45-48 24-25
M 8-10 49-53 25-27
Size US UK Europe
Small 4-6 8-10 34-36
Medium 8-10 12-14 38-40
Large 12-14 16-18 42-44
X-Large 16-18 20-22 46-48
XX-Large 20-22 24-26 50-52
Size Neck (inches) Chest (inches) Waist (inches)
Small 14-14.5 34-36 28-30
Medium 15-15.5 38-40 32-34
Large 16-16.5 42-44 36-38
X-Large 17-17.5 46-48 40-42
XX-Large 18-18.5 50-52 44-46