I know many of our members are just starting your netball seasons (or are in your first few rounds). So I though I would share with you 7 little mindset hacks that always helped me take a deep breath and regroup.
1. No Matter what happens, the season is fix-able.
2. One bad game, does not equal a bad season.
3. Understand the teams expectations and get clarity on your role. This helps when challenges arise to stay focused and think clearly.
4. Even though you are a senior player, you should never stop having fun at training and on game day.
5. There will be challenges, so take a deep breath. Remember why you are here and think back to why you love the game.
6. You choose to play a team sport for a reason. Get to know your teammates and play to everyones strengths.
7. The energy you contribute helps define the positive experience of those around you.