Five ideas to try this week
1. Say thank you to the umpire after the game.
2. Accept that you will never have a “tall side” but what you do have is strategy. I like to think of tackling a tall GS with a tight full court relentless defence with big hands up from all players to stop a quick release into the ring.
3. Remember your priorities. Don’t let them get lost in the world of expectations.
4. Practice one small act of kindness within your team ” container of home cooked muffins for post session debrief, a message to check in, an offer to help, an invitation to join in and a look in the eye that says: “I see you & thank you.”
5. Wanting to smash your goals? Small steps and consistently always.