Year 7 & 8 – NETFIT Lesson Plans
This resource pack – Year 7 & 8, contains information for teachers, lesson plans and visual aids via the NETFIT App. These engaging lessons and resources take netball inside the classroom. They will provide opportunities for students to progress their learning across the Aus Curriculum, by drawing on examples found within netball.
UNIT AT A GLANCE – Year 7 & 8
| Phase | Lesson | At a Glance |
| Skills Coaching On Court |
Lesson 1 – The Basics (landing/passing) Lesson 2 – Split & Re-offer Lesson 3 – Intercepting Lesson 4 – Movement (Preliminary) Lesson 5 – Arms Over Pressure Lesson 6 – Goaling Lesson 7 – Depth On Second Phase Lesson 8 – Centre Pass Set Plays |
To capture students’ interest and find out what they think they know about netball and the skills involved. |
| Classroom Fitness |
Lesson 1 – No Repeat Lesson 2 – No Motivation |
Real time fitness works out (15mins) |
| Wellbeing |
Lesson 1 – Living Life To The Full (Dream Box/ Bucket List) Lesson 2 – Get Comfortable With The Uncomfortable |
30 minute wellbeing sessions for your classroom |
| Mindfulness |
Lesson 1 – Active Body Meditation Lesson 2 – Breathe In Breathe Out Pilates |
Real time Mindful Mediations (15mins) |
| Nutrition |
Lesson 1 – Food For Health (IQ) Lesson 2 – Food For Energy |
30 minute nutrition sessions for your classroom all about healthy habits. |
| Rhythmic & Movement |
Lesson 1 – Full Body Lesson 2 – Endurance Baller |
Real time movement session to music (3mins) |
$14.99
