9 Best Tips for Families New to Netball Trials

By Sarah Wall

1. Go in with no expectations
Approach the first trial with an open mind. This doesn’t mean lowering standards or caring less—it simply helps you and your child manage the experience with less pressure and fewer disappointments.

2. Be prepared
Talk through the process with your child, from arrival to when you leave. A few things make a big difference:

• Be punctual—selectors notice everything.

• Encourage independence—have your child check themselves in.

• Fuel well—pack snacks and water.

• Carry a spare pair of socks—they can act as a surprising “reset.”

• Stay adaptable—your child may be asked to play out of position. See it as a challenge, not a setback.

• Body language matters—remind them to stand tall, make eye contact, and listen attentively to coaches.

3. Choose positions wisely
When listing positions, encourage your child to think strategically. Their favourite spot may not always be their best opportunity. For example, if they love GK but are smaller than most defenders, WD could be the smarter choice. Remember Sharni Layton—she embraced Wing Defence and became a Diamond.

4. Keep perspective
Trials can feel intense. If things don’t go perfectly, reassure your child with phrases like:

• “We never give up.”

• “You’ve got a whole year to work on your game.”

• “I’m proud of you no matter the outcome.”

5. Words of advice before stepping on court
Some gems from my own mum that always stuck with me:

• “Everyone has skill, so show them how much you want it—chase every loose ball.”

• “If you make a mistake, switch to defence mode and win it back.”

• “Introduce yourself and form connections—coaches notice team players.”

• “When you’re on the sideline, watch your position and learn.”

Her words were always positive, focusing on independence and what I could control.

6. Handling feedback
Most clubs provide feedback to unsuccessful players—this is gold! Treat it as a roadmap for improvement, not a list of weaknesses. Early in my career, I was told I was too slow off the mark. I worked on my footwork until it became one of my strengths. If feedback isn’t offered, ask for it.

7. Celebrate others’ success
One of the best lessons I ever learned: “Be happy for others—your day will come.” This mindset removes jealousy, builds resilience, and sets kids up well for life beyond netball.

8. After the trials
On the way home, simply ask: “How do you feel? Do you want to talk?” Then listen first. Hold back your opinions. My mum always kept me grounded: “Sarah, you put in a great try out, but there were some talented kids there. I think you’ll be lucky to get in.” I felt supported, but never got carried away.

9. Enjoy the experience
At the end of the day, trials are about growth. Your child will mirror your energy—so stay positive, embrace the process, and enjoy the ride together.

Love, Sarah