Jess Spendlove

Jess is an Advanced Sports Dietitian and our go-to for all things food inspo, nutrition advice and performance tips. Boasting a hefty resume, working with the likes of GIANTS Netball, Sydney Kings, GWS Giants (AFL), Western Sydney Wanderers (A league), NSW Waratahs (NRL) and the Cronulla Sharks (NRL), Jess is dedicated and relatable dietician who adopts an active approach towards health and well-being. 

Jess believes food should be equally nutritious, delicious and easy to prepare. She’s one of the co-founders of Health & Performance Collective – a nutrition consultancy that works with individuals, sports teams, food brands, media and corporates.


Sports Career: 

  • GWS GIANTS (8 seasons, 2014 – 2021)
  • Cronulla Sharks (8 Seasons, 2013 – 2020) Premiership 2016
  • Giants Netball (5 seasons, 2017 – 2021)
  • Sydney Kings (4 seasons, 2018 – 2021)
  • Western Sydney Wanderers (2 seasons, 2019 – 2020)
  • NSW Waratahs (1 season, 2020)


Qualifications & Memberships:

  • Bachelor of Science (Nutrition) University of Wollongong
  • Master of Nutrition and Dietetics University of Sydney
  • ISAK level 2 Anthropometrist
  • Sports Dietitians Australia Member
  • Dietitians Association of Australia Member

Based In:

Sydney, New South Wales

Available for:

  • 1:1 coaching
  • Online consultations
  • Team wellbeing
  • Content creation – blogs, articles, recipes

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